Let's Play...

Surge capacity is our natural ability to rise to a crisis.  Our adrenalin kicks in, and we have a burst of natural energy that can get us through the crisis.  However, this capacity is limited and needs to be recharged. 

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One of the ways to recharge our Surge Capacity is to play.  Stuart Brown says that “The opposite of play is not work.  The opposite of play is depression.”

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To this end my friend Jen and I developed a fun, exciting class called Creating Intention with Essential Oils and Paint.  Sheila described the class as: “[I felt] inspired, relaxed, recharged and connected to nature and each other!”  Karen says it was: “Creatively transportive, deeply relaxing, uplifting, fun!”

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Two classes on Thursday, July 22nd at a private home in Norwalk, CT at 3:00 & 7:00pm.  $60 fee includes all paints, supplies and essential oils.  Participants just need to bring their openness, willing spirit and painting clothes.  They will take home their own 12”x12” painting, a special bottle of essential oil created just for them, a happy heart and maybe even some new friends.  No previous painting experience needed.